Posts Tagged ‘weight loss’
April 18th, 2010 | 
Author: Top 5 Fat Loss Tips by => Turbulence Training.com
I have been using Craig Ballantyne’s Turbulence Training Program for some time. I found this recent article he wrote on fat loss for Men’s Fitness Magazine. Craig knows what it takes to get lean and how to get results; I believe this article contains the best fat loss summary advice.
So I wanted to share it with you so you can judge and hopefully incorporate some of it into your workout. Please feel free to comment!
Rather than rehash or cut and paste his article I left it as the original commentary but I have added my own thoughts
-{ … in brackets … }- so you can see how my results were obtained from these ideas.
Posted in Fat Loss | 
Tags: 6 pack abs, Fat Loss, flat tummy, mens fitness magazine, top 5 tips, turbulence training, weight loss, workouts | 
5 Comments »
